We actively seek out distractions. Be honest. Are you guilty of doing any of these things? Watching TV while playing...

We actively seek out distractions. Be honest. Are you guilty of doing any of these things? Watching TV while playing Candy Crush Scrolling through social media while eating dinner “Working” while your favorite show is on TV playing in the background We have trained our brains not to focus on the task at hand. Ironically …

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